Red Pepper and Black Bean Salad

Black Bean, Corn + Red Pepper Salad

The Vinaigrette:

In a small bowl mix:

  • 2-3 TBSP olive oil
  • 3 TBSP white wine vinegar
  • 1 TBSP honey
  • 1 tsp dried thyme
  • 1 tsp Salt

The Salad: 

In a large bowl mix:

  • 1 can of black beans, drained and rinsed
  • 1 can of whole kernel corn, drained and rinsed
  • 1 red or yellow pepper, sliced and diced
  • 3 slices red onion, diced
  • 1 clove of garlic, minced
  • In a separate bowl Mix

Pour the dressing over the salad to marinade, and stir occasionally to ensure the vinaigrette soaks into all ingredients. 

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Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 info@allisonethier.com
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