Day 2: Attitude

Day 2: Attitude

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” —Thomas Jefferson

Having the right attitude to achieve your goal is the key to achieving that goal.

If you believe you CAN or you CANNOT you are right

Keep positive thoughts at the forefront of your journey

AND

Try to stay away or limit those situations or people who are energy drains (electrons)

Related Posts

Online coaching has exploded over the last few years. Online coaching provides you with the plan, the structure, and what Read more

ATeam Athletes App - Workout + Nutrition Tracker | Powered by MyPTHub

The temptation to break from your healthy eating habits is omnipresent now that the holidays Read more

Coaching Feedback on Lifestyle Clients BiWeekly

Lifestyle online clients submit written accountability check-ins Read more

Share This Post
Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 info@allisonethier.com
Verified by ExactMetrics