Blog - Page 20 of 31 - Allison Ethier Fitness
IFBB Flex Pro 2012 Prep – 66 days
Hi Everyone – My addiction to competing con...Read More
Move for Life
I think about weight management, weight loss, and ...Read More
Bits ‘n’ Pieces – November 2011
So what have I been up to the last few months (or ...Read More
Workout of the Week – Fitness RX Magazine!
See my Workout of the Week on Fitness RX magazine ...Read More
Determining Load/How much weight do I use?
Load/How much weight do I use? The reps prescribed...Read More
Food Trackers/Calorie Counter Apps
Online food trackers are a great way to track your...Read More
Pumpkin Video
Here is a video posted by one of my fans – D...Read More
Shoulder Rehab
I have a number of clients who come to me with sho...Read More
The Flat Tire Phenomenon
I read a lot of articles posted on – TNation...Read More
