Pita Pizza

 

 

Pita Pizza

 

1 pita bread (Selection 50g ~ 130 calories)

75 g cooked extra lean ground beef or lean ham

2 cup sliced/chopped peppers (any color), onions, mushrooms, pineapple

(any veggies of choice)

¼ Bella Tavola Pizza Sauce

1/3 cup reduced fat mozzarella cheese (optional)

 

  1. Spread the pizza sauce on the pita bread
  2. Cover with desired amount of veggies and/or fruit
  3. Sprinkle low fat cheese on top
  4. Bake in the oven at 350 degree for 5-8 mins.  Toaster over can also be used.
  5. If desired broil the cheese on top to bubbly.

 

Total Nutrition Information (for 1 pita)

 

w/o cheese

Calories Protein Carbs Fat Fiber
310 25.9 37.5 6.3 3.1

With cheese

 

Calories Protein Carbs Fat Fiber
382 32 38 10.8 3.1

 

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Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 info@allisonethier.com
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