Click on each program for detailed information about each program.

BTI-01

2-days Full Body Program
+ training guide + workout tracker
+ video support.

BTI-02

3-days Full Body Program +
+ training guide + workout tracker
+ video support

BTI-03

3-days Full Body Program
+ Bonus Glutes Workout
+ workout guide + video support

BTI-04

3-days Upper/Lower/Full Body training program
+ set up guide + workout tracker
+ video support

BTI-05

3-days Body-part Split (BP Split) training program + 
+ set up guide + workout tracker
+ video support

BTI-06

3-day Push, Pull, Legs Split training program
+ set up guide + workout tracker
+ video support