Here is another weekly installment. This week I am back at routine practice. Sometimes you have to improvise and just go with the flow.
Allison Ethier
A.
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Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin.
B.Sc, B. Edu, NSCA-CPT, ISSN, PN1
info@allisonethier.com
