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Video Blog for RxGirl – 04

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Salut – comment ca va?

Here are some videos I shot over the past week.

Hope you enjoy. Feel free to leave a message in the comments section or if you have any questions I would love to answer them in an upcoming video.

 

Routine Practice:


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Food Shopping at Costco

Flashback 📸 | The Fitness Lifestyle

Allison Ethier

Food Prep 101

Food Prep for the week

Allison Ethier

A.

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Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 [email protected]
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