Video Blog for RxGirl - 04 - Allison Ethier.com

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Salut – comment ca va?

Here are some videos I shot over the past week.

Hope you enjoy. Feel free to leave a message in the comments section or if you have any questions I would love to answer them in an upcoming video.

Routine Practice:

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Allison Ethier

Food Shopping at Costco

Flashback

| The Fitness Lifestyle

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Allison Ethier

Food Prep 101

Food Prep for the week

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Allison Ethier

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Tags: 2012 arnold classic, 2012 flex pro, allison ethier blog, allison ethier food prep, allison ethier meal prep, Costco, Food Prep, food prep fitness, Routine, rxgirl, rxgirl04, rxgirls

Written by Allison Ethier

Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 info@allisonethier.com

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