weight

My real job.

Hi Everyone- This week started out as a good week,...Read More

54 days to CBBF Fitness Nationals

Wow. Can you believe a week has gone by now? Time ...Read More

59 days to Nationals

Ok, here we go. It is or was my ‘official...Read More

74 days to Nationals

TrainingTraining continues to go really well. Ever...Read More

2.5 months to Nationals

Hi Everyone- It has been a while since I have upda...Read More

2009 Natural Physique Championships

2009 Natural Physique ChampionshipsI just competed...Read More

Radio Shows

I listen to many radio shows during this time of p...Read More

16 days till I leave for the Arnold

Here is it. I have been waiting for this point of ...Read More

25 days till I leave for the Arnold.

Training Training has been going really well this ...Read More

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