personal

Arnold Classic WrapUp & Beyond

Hi Everyone- I have been away for the past 2 weeks...Read More

VI days to go!

It is almost here! I can feel the emotions startin...Read More

26 days to the Arnold!

“Success is liking yourself, liking what you...Read More

Late Nov/Early Dec Update

Where has the time gone? Since the Olympia I have ...Read More

2009 North Americans

Hi Everyone- This week I am in Winnipeg visiting f...Read More

17 days to Nationals

Hi Everyone- The summer is flying by. Unfortunatel...Read More

54 days to CBBF Fitness Nationals

Wow. Can you believe a week has gone by now? Time ...Read More

Radio Shows

I listen to many radio shows during this time of p...Read More

Interview on Living Beautiful Radio

My interview that I did the other day with Nancy D...Read More

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