personal
Arnold Classic WrapUp & Beyond
Hi Everyone- I have been away for the past 2 weeks...Read More
VI days to go!
It is almost here! I can feel the emotions startin...Read More
26 days to the Arnold!
“Success is liking yourself, liking what you...Read More
Late Nov/Early Dec Update
Where has the time gone? Since the Olympia I have ...Read More
2009 North Americans
Hi Everyone- This week I am in Winnipeg visiting f...Read More
17 days to Nationals
Hi Everyone- The summer is flying by. Unfortunatel...Read More
54 days to CBBF Fitness Nationals
Wow. Can you believe a week has gone by now? Time ...Read More
Radio Shows
I listen to many radio shows during this time of p...Read More
Interview on Living Beautiful Radio
My interview that I did the other day with Nancy D...Read More
