diet

25 days till I leave for the Arnold.

Training Training has been going really well this ...Read More

LA here I come!

Hi Everyone- It has been a while since I posted la...Read More

To Eat or Not to Eat?

After the Nationals event was over, I headed back ...Read More

The end is here. Or it is another beginning….

Well, the 2008 Fitness & Figure Championships ...Read More

Not cranky, and 5 days till I leave.

The last few days I have been feeling very tired. ...Read More

A humbling experience…lessens learned.

I have to tell this story. I have to get it ‘...Read More

18 days till I leave for Nationals

Here we go – the final 3 weeks. This is prob...Read More

28 days to go.

I am home now from my 5 days in Toronto and then a...Read More

Trip to Toronto

My trip to Toronto last week went great. It was a ...Read More

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