allisonethier
Shift in Lifestyle
Most people don’t realize how poorly they have bee...Read More
Toronto Pro Supershow Wrap-up
Hi Everyone- Here we are. A week ago I was on my w...Read More
Interview – Lion’s Den
Here is an interview that I did with the Lion̵...Read More
Emotional Eating. Do you do it?
Great article by Mayo Clinic on Emotional Eating. ...Read More
2012 Pittsburgh Pro – Wrap Up
Hi Everyone- Well another show has come and gone. ...Read More
Strategies to Faster Fat Loss: Part 4
Part 1 Part 2 Part 3 By now I am sure you have imp...Read More
Strategies to Faster Fat Loss: Part 3
If you are just seeing this post make sure you go ...Read More
Strategies to Faster Fat Loss: Part 2
Yesterday I talked about some strategies to help y...Read More
