allisonethier.com
IFBB Flex Pro Prep – 27 days
Hi Everyone- With only 4 weeks left until the Flex...Read More
Starting to get hard
As my body progresses thing are starting to get re...Read More
Spotlight on RX Girl (via Rx Muscle.com)
New profile and interview by Gail Auchbach from Rx...Read More
IFBB Flex Pro Prep – 34 days
Hello Everyone- This blog has a few items – ...Read More
World Wide Fitness Model Search
Apparently I am up for a World Wide Fitness Model ...Read More
Competition Suits Examples
I have had many compliments on my suits over the p...Read More
Change your Tuna
Tuna is a great source of protein. Cheap, quick, a...Read More
IFBB Flex Pro Prep – 46 days
Hi Everyone – Here we are – 7 weeks ou...Read More
Arnold Classic Weekend – March 2-4 2012
Hi Everyone- For the Arnold Classic Weekend I will...Read More