Most people don’t realize how poorly they have bee...Read More
Hi Everyone- Here we are. A week ago I was on my w...Read More
Here is an interview that I did with the Lion̵...Read More
Hi Everyone- Well another show has come and gone. ...Read More
I just found this and I think it has been posted e...Read More
Hi Everyone- Here I am at the end of my competitio...Read More
Here we are, once again. The days before I am to l...Read More
I am here sitting at my son’s gymnastics pra...Read More
Stay ahead of the game! Sign up for my 5-minute Monday newsletter to get exclusive updates on new training programs, fitness tips, and more—delivered straight to your inbox. Dismiss