How to Use ATeam App

ATeam Athletes App – Workout + Nutrition Tracker | Powered by MyPTHub

Overview of
ATeam App

How to View
Workouts

How to Log
Workouts

Create + Log your
Own Workout

Log Nutrition, Edit
+ Add Foods

Add + Change
+ Delete Foods

How to
View your Nutrition

Where to find
your macros

How to Log
your Nutrition

How to Save
Meals as Templates

Calculate Calories
+ Macros of Recipes

How to Start
a Program

View Weights/Reps/Sets
of Last Training

Swap Exercises
for other Exercises

Log Workouts
through your Program

How to View
Exercises (No Logging)

My Fitness Pal
Integration

Connect
My Fitness Pal

Log an Alternative
Meal Plan

Log An Alternative
Workout

Desktop/Web Browser
MyPTHub

How to View
Workouts

How to Save Workouts
as a Template

View your Nutrition
in MyPTHub

How to Adjust
The Settings

View Workouts
w/o Logging

Save Meals
to your Profile

How to View
Forms

How to View
Files

View the
MarketPlace

How to View
Financials

How to Use
Chat Function/Messenger

View the Calendar
in MyPTHub

How to Create
+ Log your Own Workouts

How to Create a
Desktop Icon on Phone

How to Use
The Habit Tracker

How to Delete
+ Re download the App

How to View
your Calendar

How to Turn
On Notifications

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Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 info@allisonethier.com

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