Greek Salad

 

 

Greek Salad

 

4 – Italian tomatoes

1 – English cucumber

2 oz Low Fat Feta cheese

2 TBSP Renee’s reduced fat Greek dressing

 

  1. Dice tomatoes. Drain on paper towel
  2. Dice English cucumber. Drain on paper towel.
  3. In a medium bowel, weigh, and break a part 2oz reduced fat feta cheese.
  4. Add cucumber, and tomatoes.
  5. Stir in 2 TBSP Renee’s reduced fat Greek dressing.
  6. Serve immediately or let stand to let the flavors meld.

 

Total Nutrition Information

 

Calories Protein Carbs Fat Fiber
300 18.6 21.3 18.6 4.5

 

 

Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 [email protected]
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