Contest Prep

Information related to all things contest prep related to the divisions of fitness, figure, bikini and wellness.

The end is here. Or it is another beginning….

Well, the 2008 Fitness & Figure Championships ...Read More

Friday – the day before.

Wow. I cannot believe that it is almost here. It h...Read More

2 days till I leave.

Here are some quick pics I took last night. Sorry ...Read More

Not cranky, and 5 days till I leave.

The last few days I have been feeling very tired. ...Read More

I feel cranky!

This is probably where it all begins. Today. I do ...Read More

2 weeks before I leave….and something I have noticed.

I am starting to feel a bit of pressure for this N...Read More

A humbling experience…lessens learned.

I have to tell this story. I have to get it ‘...Read More

18 days till I leave for Nationals

Here we go – the final 3 weeks. This is prob...Read More

28 days to go.

I am home now from my 5 days in Toronto and then a...Read More

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