Contest Prep

Information related to all things contest prep related to the divisions of fitness, figure, bikini and wellness.

11 days till I leave.

Today, I did my routine full out. The way it will ...Read More

16 days till I leave for the Arnold

Here is it. I have been waiting for this point of ...Read More

25 days till I leave for the Arnold.

Training Training has been going really well this ...Read More

I won the Bodybuilding.com Spokesmodel Contest!

(Dexter Jackson, Mr. Olympia)Wow! What a weekend! ...Read More

LA here I come!

Hi Everyone- It has been a while since I posted la...Read More

My new goals

This year I won’ t be attending the Olympia ...Read More

Where does the time go?

(me, and Thao from Slimquick Extreme) It has been ...Read More

To Eat or Not to Eat?

After the Nationals event was over, I headed back ...Read More

Thank you.

The CBBF Nationals would not have been possible wi...Read More

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