Contest Prep

Information related to all things contest prep related to the divisions of fitness, figure, bikini and wellness.

59 days to Nationals

Ok, here we go. It is or was my ‘official...Read More

74 days to Nationals

TrainingTraining continues to go really well. Ever...Read More

2.5 months to Nationals

Hi Everyone- It has been a while since I have upda...Read More

Post show feelings.

Hi Everyone – It has been about 4 weeks sinc...Read More

19 Weeks till Nationals.

Hi Everyone- Thanks for all the kinds words post s...Read More

2009 Natural Physique Championships

2009 Natural Physique ChampionshipsI just competed...Read More

Arnold Classic 2009 – Results

Hi Everyone – I am back from the Arnold 2009...Read More

Arnold Classic 2009 – Amateur Event & Bodybuilding.com Booth

It has been quite a journey between January 1, and...Read More

Getting down to the nitty gritty…

Yesterday was not a great day. I was cleaning off ...Read More

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