I was recently interviewed by Jose Antonio, of the...Read More
Hi Everyone – My addiction to competing con...Read More
I think about weight management, weight loss, and ...Read More
So what have I been up to the last few months (or ...Read More
See my Workout of the Week on Fitness RX magazine ...Read More
It amazes me after all these years and so much inf...Read More
Load/How much weight do I use? The reps prescribed...Read More
Online food trackers are a great way to track your...Read More
Here is a video posted by one of my fans – D...Read More