my workout
Workout of the Week – Fitness RX Magazine!
See my Workout of the Week on Fitness RX magazine ...Read More
19 Weeks till Nationals.
Hi Everyone- Thanks for all the kinds words post s...Read More
Arnold Classic 2009 – Results
Hi Everyone – I am back from the Arnold 2009...Read More
16 days till I leave for the Arnold
Here is it. I have been waiting for this point of ...Read More
25 days till I leave for the Arnold.
Training Training has been going really well this ...Read More
2 weeks before I leave….and something I have noticed.
I am starting to feel a bit of pressure for this N...Read More
47 days and counting
School & Work School is pretty much over for m...Read More
9 weeks and 5 days to go….
Currently I am on a strength/mass building program...Read More
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