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IFBB Flex Pro Prep – 46 days
Hi Everyone – Here we are – 7 weeks ou...Read More
Workout of the Week – Fitness RX Magazine!
See my Workout of the Week on Fitness RX magazine ...Read More
Update – December 2010
Hi Everyone- I have been meaning to update my blog...Read More
Arnold Classic WrapUp & Beyond
Hi Everyone- I have been away for the past 2 weeks...Read More
Olympia 2009 – Las Vegas
Don’t you just love the autumn? I have had o...Read More
Atlantic City Pro
(45 sec cat suit – Gone!)Hi Everyone- It has...Read More
North Americans – Results!
(me and Kim Tilden, newest IFBB Figure Pro) Hi Eve...Read More
Radio Shows
I listen to many radio shows during this time of p...Read More
