fitness

Ironman’s Pump & Circumstance – May 2009 Issue

Since I began in fitness, I have always followed v...Read More

19 Weeks till Nationals.

Hi Everyone- Thanks for all the kinds words post s...Read More

2009 Natural Physique Championships

2009 Natural Physique ChampionshipsI just competed...Read More

Arnold Classic 2009 – Results

Hi Everyone – I am back from the Arnold 2009...Read More

Arnold Classic 2009 – Amateur Event & Bodybuilding.com Booth

It has been quite a journey between January 1, and...Read More

Radio Shows

I listen to many radio shows during this time of p...Read More

11 days till I leave.

Today, I did my routine full out. The way it will ...Read More

16 days till I leave for the Arnold

Here is it. I have been waiting for this point of ...Read More

Type A?

Usually when I am training I sleep really well, bu...Read More

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