calorie

25 days till I leave for the Arnold.

Training Training has been going really well this ...Read More

To Eat or Not to Eat?

After the Nationals event was over, I headed back ...Read More

2 days till I leave.

Here are some quick pics I took last night. Sorry ...Read More

I feel cranky!

This is probably where it all begins. Today. I do ...Read More

The weekend….and 9 more weeks to go….

Ahhh, the weekend. We are always glad to see it ar...Read More

Pro Card here I come – 10 weeks out.

(Yes, I cut my head off on purpose) – and th...Read More

Fitness America Nationals 2006

“You had a baby?” That is what I heard...Read More

More cardio.

I have good news. I am adding another show. I will...Read More

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