allisonethier

Shift in Lifestyle

Most people don’t realize how poorly they have bee...Read More

Toronto Pro Supershow Wrap-up

Hi Everyone- Here we are. A week ago I was on my w...Read More

Interview – Lion’s Den

Here is an interview that I did with the Lion̵...Read More

Emotional Eating. Do you do it?

Great article by Mayo Clinic on Emotional Eating. ...Read More

2012 Pittsburgh Pro – Wrap Up

Hi Everyone- Well another show has come and gone. ...Read More

Strategies to Faster Fat Loss: Part 4

Part 1 Part 2 Part 3 By now I am sure you have imp...Read More

Strategies to Faster Fat Loss: Part 3

If you are just seeing this post make sure you go ...Read More

Strategies to Faster Fat Loss: Part 2

Yesterday I talked about some strategies to help y...Read More

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