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Day 4: Progress

Day 4: Progression

Day 4: Progression

Evidence 🔬of progress in the gym 🏋🏽is a strange thing 😮
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In the beginning, you see quick changes but then is a lull 💤
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Nothing 👎🏻
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You work and work and work and are not seeing the fruits of your labour ⛏⛓
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The important part if that you have to keep at it 🚴🏻‍♀️
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AND just when you think that NOTHING is happening…


💥💣BAMM 💣💥

.🔜SOMETHING✔️🌈🦋

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Solid results are not an immediate thing, and this is why people never get ‘there’.
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They frequently start, quit due to {insert reason here}, and slide back into the person/habits they were trying to change in the first place.
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Restarts are often, hence they never really experience sustainable results…
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…and getting back to that point in which they quit, is frequent.
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The moment just before…
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🔑Progress 🔑

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