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Client Progress and Testimonial

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A few words from my client Christina:

A few years ago, I wanted to get “in shape”, but like many people, I didn’t really know what that meant.  I knew I just wanted to “look good”.

Four years, 2 babies, and three bikini fitness competitions later under Allison’s guidance, I can honestly say that I have learned so much about what it really means to lead a healthy, fit lifestyle, without the superficial “I just want to look good” mentality.

Thanks to Allison, I have fallen in love with training, and pushing myself to accomplish more in the gym.

The empowerment that comes from training with her, spills over into my personal life, and I feel I am more motivated and inspired to get what I want out of life.

If you are considering seeking her support, don’t hesitate, do it. It is so worth it to invest in your health. You will not regret it!

Note:  Christina just competed in her 4th competition, and placed 2nd, and is currently pregnant with her 3rd child.

Allison Ethier is an online trainer and contest prep coach. She also trains clients early am at Excellence Fitness Facility in Quebec, Canada. With over 16 years of competitive experience in fitness, she specializes in fat loss, muscle gain, and guiding individuals to their perfect body.

  • Fat loss
  • Muscle Gain
  • Contest Prep
  • Nutritional guidance
  • Contest posing: Fitness, Figure, and Bikini

See further information on Services Page.

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