Here we go…
Hey Everyone-
I have decided to start a blog instead of my message board. I receive so many emails, and my time to very limited on the computer so this way I can give you an insight into what I am training/preparing for in terms of shows.
I still take the time to answer my emails. It does take sometime to get back to everyone back I do get to them.
Here are a few shots of myself, getting back into shape post pregnancy.
I did lose a lot of muscle during my pregnancy as 4 months into the pregnancy I had some pain while working out and was so tired all the time that I basically stopped going to the gym. I did continue to walk, but not very often.
I was just coming off a show when I got pregnant. I started around 120lbs, and by the end of it I was 170lbs. That is right…50lbs I had gained. Ice cream is good for heartburn, no so much for your butt.
I am training for the upcoming FAP Nationals in Hollywood on November 17th to the 20th. I am really excited to be back into the swing of training and dieting. I have missed it.
13 weeks post partum – August 8, 2006
September 14, 2006
September 25, 2006
October 9, 2006
Hay Allison
.
I know you’re going to be awesome in your contest, you always do display the heart and the courage of a true champion, which is why you are one.
Only you can truly know what you are feeling right now, with prep, and with looking after the young’n, but I know you’ll be doing a fantastic job of both, and you will get back to where you want to be soon, I have no doubts about that.
Then again, I’ve never doubted you for a single moment, such are your outstanding athletic abilities.
It’s a shame the board has gone, but change happens in this world, pretty much all the time, and so we embrace this new chapter in your life, and I want to be one of the first, in wishing you well with your new documnenting of your progress, and life.
You’ve always been a great inspiration, and that will never change.
GOOD LUCK, and may yours and your families tommorrows, be wonderful.
I will always be proud to support you, like I’ve done for about the past 4 years.
Best wishes Allison.
Matt
HI ALLISON
LOVE TO SEE THE PICTURES .I FOLLOWED YOUR PREGNANCY AND WAS DUE 8 WEEKS AFTER YOU. I HAD A BOY MY 3RD BABY HE WAS 8LBS 9 0Z 20 INCHES C SECTION MY GIRLS ARE 4 AND ALMOST 3 . I AM A TRAINER IN PLYMOUTH MA.
I MAY DO A SHOW SOMEDAY. I WOULD LOVE TO DO AT LEAST ONE AND BE ON THE COVER OF OXYGEN THATS MY GOAL . I AM 115 LBS 14% BODY FAT AS OF 3 WEEKS AGO TRYING TO GET BACK TO 110 AND 10% . EVERY SECOND OF MY DAY COUNTS WISH I HAD 48 HR DAYS .WOULD LOVE TO SOMEDAY MEET YOU IN PERSON.
GOOD LUCK WITH YOUR SHOW YOU’LL DO GREAT!!
TRACY MAC
I absolutely admire you for all your hard work and dedication to staying fit and being healthy. You are truly an inspiration.